Episode 018 – Alison Nicholas on Training the Brain to See the ‘Possible’

This week on the podcast I sit down with Alison Nicholas MBE, former English Professional Golfer.

During her career she had 18 professional wins including becoming a US Open Winner, Solheim Cup Captain and also named Sunday Times Sports Woman of the Year.

In this episode Alison breaks down her approach to mindset throughout her career. In this episode you will learn:

 

– How to focus on ‘possible’ rather than positive thinking 

– How she developed mental resilience

– How to create your own bubble to perform at your best